Health & Sleep

Kids sleep, bedtime routine

A Children’s Bedtime Routine That Actually Works

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Ahhh sleep. Elusive sleep. Finding a decent bedtime routine for our children has been the latest issue. They all go a little bit wild; or need water; and want a wee; they’re huuuuuuungry… The usual drill. I’ve tried the bedtime routine by the book… bath, teeth, reading. Then I started the routine earlier.

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